Fergus O Driscoll 2x15:00/3:00r row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
165
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,380m |
| Overall Time | 36:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 118 |
June 10, 2023 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 26 | 165 |
| 15:00.0 | 3,632m | 2:03.8 | 184 | 933 | 26 | 157 |
| 15:00.0 | 3,638m | 2:03.6 | 185 | 936 | 27 | 174 |
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.