Fergus O Driscoll 5000m row
5,000m
Meters
20:47.7
Time
2:04.7
Pace
316
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
June 26, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 25 | 138 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 26 | 132 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 26 | 135 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 26 | 140 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 26 | 140 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 25 | 147 |
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Workout Graph
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