Fergus O Driscoll 3x16:00/3:00r row
11,720m
Meters
48:00.0
Time
2:02.8
Pace
758
Calories
155
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,828m |
| Overall Time | 57:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1325 |
| Drag Factor | 132 |
June 28, 2023 22:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,720m | 2:02.8 | 189 | 949 | 27 | 155 |
| 16:00.0 | 3,914m | 2:02.6 | 190 | 953 | 27 | 157 |
| 16:00.0 | 3,918m | 2:02.5 | 190 | 955 | 28 | 155 |
| 16:00.0 | 3,888m | 2:03.4 | 186 | 940 | 28 | 153 |
| r108m |
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Workout Graph
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