Fergus O Driscoll 6x1:00/1:00r row
1,671m
Meters
6:00.0
Time
1:47.7
Pace
124
Calories
166
Heart Rate
| Rest Distance | 264m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,935m |
| Overall Time | 12:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 33 |
| Stroke Count | 224 |
| Drag Factor | 131 |
July 30, 2023 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 33 | 166 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 | 154 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 167 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 166 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 169 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 170 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 173 |
| r264m |
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Workout Graph
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