Fergus O Driscoll 6x1:00/1:00r row
1,648m
Meters
6:00.0
Time
1:49.2
Pace
120
Calories
166
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,900m |
| Overall Time | 12:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 33 |
| Stroke Count | 224 |
| Drag Factor | 130 |
July 30, 2023 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 33 | 166 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | 156 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 166 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 166 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 168 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 171 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 170 |
| r252m |
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Workout Graph
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