Fergus O Driscoll 2x3000m/5:00r row
6,000m
Meters
26:04.6
Time
2:10.3
Pace
366
Calories
139
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,168m |
| Overall Time | 36:04.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 101 |
August 25, 2023 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.6 | 6,000m | 2:10.3 | 158 | 843 | 26 | 139 |
| 13:06.1 | 3,000m | 2:11.0 | 156 | 835 | 26 | 135 |
| 12:58.5 | 3,000m | 2:09.7 | 160 | 851 | 27 | 143 |
| r168m |
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Workout Graph
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