Fergus O Driscoll 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
312
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 131 |
September 14, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 26 | 141 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 | 134 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 26 | 138 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 26 | 140 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 26 | 139 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 27 | 157 |
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Workout Graph
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