Fergus O Driscoll 3x16:00/3:00r row
11,836m
Meters
48:00.0
Time
2:01.6
Pace
773
Calories
161
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,008m |
| Overall Time | 57:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1343 |
| Drag Factor | 134 |
September 28, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,836m | 2:01.6 | 194 | 968 | 27 | 161 |
| 16:00.0 | 3,941m | 2:01.7 | 194 | 966 | 28 | 154 |
| 16:00.0 | 3,944m | 2:01.7 | 194 | 968 | 27 | 162 |
| 16:00.0 | 3,950m | 2:01.5 | 195 | 971 | 28 | 167 |
| r172m |
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Workout Graph
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