Fergus O Driscoll 5000m row
5,000m
Meters
20:42.7
Time
2:04.2
Pace
319
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 131 |
October 16, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,000m | 2:04.2 | 182 | 927 | 25 | 144 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 25 | 128 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 25 | 134 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 25 | 140 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 26 | 151 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 28 | 168 |
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Workout Graph
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