Fergus O Driscoll 6x1:00/1:00r row
1,637m
Meters
6:00.0
Time
1:49.9
Pace
118
Calories
157
Heart Rate
| Rest Distance | 366m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,003m |
| Overall Time | 12:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 131 |
October 16, 2023 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 31 | 157 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 145 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 158 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 157 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 159 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 162 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 163 |
| r366m |
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Workout Graph
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