Fergus O Driscoll 6x1:00/1:00r row
1,645m
Meters
6:00.0
Time
1:49.4
Pace
120
Calories
162
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,983m |
| Overall Time | 12:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 32 |
| Stroke Count | 229 |
| Drag Factor | 129 |
October 16, 2023 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 32 | 162 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | 153 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 159 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 163 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 166 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 167 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 166 |
| r338m |
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Workout Graph
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