Fergus O Driscoll 3x17:00/2:00r row
12,539m
Meters
51:00.0
Time
2:02.0
Pace
817
Calories
164
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,648m |
| Overall Time | 57:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 1435 |
| Drag Factor | 130 |
October 26, 2023 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,539m | 2:02.0 | 193 | 963 | 28 | 164 |
| 17:00.0 | 4,180m | 2:02.0 | 193 | 963 | 28 | 155 |
| 17:00.0 | 4,174m | 2:02.1 | 192 | 960 | 28 | 167 |
| 17:00.0 | 4,185m | 2:01.8 | 193 | 965 | 29 | 171 |
| r109m |
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Workout Graph
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