Fergus O Driscoll 3x13:00/3:00r row
9,641m
Meters
39:00.0
Time
2:01.3
Pace
632
Calories
153
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,849m |
| Overall Time | 48:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 1103 |
| Drag Factor | 132 |
October 31, 2023 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,641m | 2:01.3 | 196 | 973 | 28 | 153 |
| 13:00.0 | 3,097m | 2:05.9 | 175 | 903 | 26 | 142 |
| 13:00.0 | 3,266m | 1:59.4 | 206 | 1007 | 29 | 153 |
| 13:00.0 | 3,278m | 1:58.9 | 208 | 1015 | 29 | 165 |
| r208m |
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Workout Graph
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