Fergus O Driscoll 6x1:00/1:00r row
1,709m
Meters
6:00.0
Time
1:45.3
Pace
130
Calories
171
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 12:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 34 |
| Stroke Count | 244 |
| Drag Factor | 132 |
November 08, 2023 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 34 | 171 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 35 | 161 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | 168 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | 169 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | 175 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | 176 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 | 180 |
| r343m |
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Workout Graph
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