Fergus O Driscoll 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
319
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 133 |
November 14, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 25 | 143 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 24 | 134 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 25 | 135 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 25 | 138 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 25 | 142 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 | 168 |
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Workout Graph
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