Fergus O Driscoll 2x16:00/3:00r row
8,037m
Meters
32:00.0
Time
1:59.4
Pace
536
Calories
163
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,132m |
| Overall Time | 38:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 921 |
| Drag Factor | 133 |
November 15, 2023 21:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,037m | 1:59.4 | 205 | 1006 | 28 | 163 |
| 16:00.0 | 4,031m | 1:59.0 | 207 | 1013 | 28 | 160 |
| 16:00.0 | 4,006m | 1:59.8 | 203 | 1000 | 29 | 166 |
| r95m |
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Workout Graph
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