Fergus O Driscoll 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
319
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 135 |
November 20, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 25 | 148 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 26 | 134 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 25 | 143 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 25 | 147 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 26 | 160 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 27 | 157 |
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Workout Graph
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