Fergus O Driscoll 2x20:00/5:00r row
9,925m
Meters
40:00.0
Time
2:00.9
Pace
653
Calories
164
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,992m |
| Overall Time | 50:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 134 |
November 23, 2023 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,925m | 2:00.9 | 198 | 981 | 28 | 164 |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 28 | 167 |
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 29 | 162 |
| r67m |
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Workout Graph
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