Fergus O Driscoll 6x1:00/1:00r row
1,712m
Meters
6:00.0
Time
1:45.1
Pace
131
Calories
170
Heart Rate
| Rest Distance | 427m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,139m |
| Overall Time | 12:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 33 |
| Stroke Count | 247 |
| Drag Factor | 135 |
December 11, 2023 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,712m | 1:45.1 | 301 | 1336 | 33 | 170 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 162 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 34 | 169 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 171 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 170 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 174 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 174 |
| r427m |
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Workout Graph
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