Fergus O Driscoll 6x1:00/1:00r row
1,717m
Meters
6:00.0
Time
1:44.8
Pace
131
Calories
171
Heart Rate
| Rest Distance | 391m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,108m |
| Overall Time | 12:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 33 |
| Stroke Count | 239 |
| Drag Factor | 139 |
December 11, 2023 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 33 | 171 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 162 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 167 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 173 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 173 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 175 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | 177 |
| r391m |
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Workout Graph
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