Fergus O Driscoll 5000m row
5,000m
Meters
20:39.0
Time
2:03.9
Pace
319
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 136 |
December 14, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.0 | 5,000m | 2:03.9 | 184 | 933 | 25 | 142 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 25 | 134 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 25 | 138 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 25 | 138 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 25 | 143 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.