Fergus O Driscoll 5000m row
5,000m
Meters
20:43.8
Time
2:04.3
Pace
318
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 134 |
December 25, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.8 | 5,000m | 2:04.3 | 182 | 926 | 25 | 141 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 25 | 128 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 24 | 135 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 25 | 138 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 26 | 143 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 | 162 |
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Workout Graph
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