Fergus O Driscoll 5000m row
5,000m
Meters
20:38.5
Time
2:03.8
Pace
319
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 132 |
January 01, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,000m | 2:03.8 | 184 | 934 | 24 | 148 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 24 | 132 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 23 | 140 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 | 147 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 25 | 155 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 26 | 169 |
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Workout Graph
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