Fergus O Driscoll 3x2000m/3:00r row
6,000m
Meters
24:11.1
Time
2:00.9
Pace
395
Calories
162
Heart Rate
| Rest Distance | 219m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,219m |
| Overall Time | 33:11.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 136 |
January 01, 2024 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 6,000m | 2:00.9 | 198 | 981 | 28 | 162 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 29 | 160 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 28 | 162 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 28 | 166 |
| r219m |
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Workout Graph
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