Fergus O Driscoll 5000m row
5,000m
Meters
20:40.3
Time
2:04.0
Pace
318
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 133 |
January 04, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 25 | 150 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 | 142 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 24 | 153 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 25 | 148 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 26 | 149 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 27 | 158 |
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Workout Graph
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