Fergus O Driscoll 2x13:00/3:00r row
6,412m
Meters
26:00.0
Time
2:01.6
Pace
419
Calories
164
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,475m |
| Overall Time | 32:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 758 |
| Drag Factor | 133 |
January 04, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,412m | 2:01.6 | 194 | 969 | 29 | 164 |
| 13:00.0 | 3,205m | 2:01.6 | 194 | 968 | 29 | 159 |
| 13:00.0 | 3,207m | 2:01.6 | 195 | 969 | 29 | 170 |
| r63m |
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Workout Graph
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