Fergus O Driscoll 5000m row
5,000m
Meters
20:36.9
Time
2:03.6
Pace
318
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 131 |
January 17, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,000m | 2:03.6 | 185 | 936 | 24 | 142 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 24 | 132 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 23 | 138 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 24 | 141 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 24 | 148 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 26 | 152 |
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Workout Graph
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