Fergus O Driscoll 2x16:00/3:00r row
8,054m
Meters
32:00.0
Time
1:59.1
Pace
539
Calories
162
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,148m |
| Overall Time | 38:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 132 |
January 17, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,054m | 1:59.1 | 207 | 1011 | 28 | 162 |
| 16:00.0 | 4,017m | 1:59.4 | 205 | 1006 | 27 | 158 |
| 16:00.0 | 4,038m | 1:58.8 | 208 | 1017 | 29 | 167 |
| r94m |
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Workout Graph
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