Fergus O Driscoll 5000m row
5,000m
Meters
20:48.8
Time
2:04.8
Pace
316
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 130 |
January 31, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 24 | 141 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 24 | 130 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 24 | 137 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 24 | 145 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 24 | 143 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.