Fergus O Driscoll 5000m row
5,000m
Meters
19:34.1
Time
1:57.4
Pace
339
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 133 |
February 01, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 25 | 160 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 23 | 145 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 24 | 158 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 25 | 161 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 26 | 162 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 28 | 175 |
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Workout Graph
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