Fergus O Driscoll 4x1:30/1:30r row
1,703m
Meters
6:00.0
Time
1:45.6
Pace
131
Calories
164
Heart Rate
| Rest Distance | 258m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,961m |
| Overall Time | 12:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
| Drag Factor | 134 |
February 01, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 32 | 164 |
| 1:30.0 | 416m | 1:48.1 | 277 | 1251 | 31 | 136 |
| 1:30.0 | 425m | 1:45.8 | 295 | 1314 | 31 | 171 |
| 1:30.0 | 426m | 1:45.6 | 297 | 1321 | 32 | 173 |
| 1:30.0 | 437m | 1:42.9 | 321 | 1403 | 34 | 177 |
| r258m |
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Workout Graph
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