Fergus O Driscoll 3000m row
3,000m
Meters
12:09.0
Time
2:01.5
Pace
194
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 134 |
February 01, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 3,000m | 2:01.5 | 195 | 971 | 27 | 153 |
| 2:28.1 | 600m | 2:03.4 | 186 | 940 | 27 | 158 |
| 2:25.6 | 1,200m | 2:01.3 | 196 | 974 | 28 | 152 |
| 2:27.7 | 1,800m | 2:03.0 | 188 | 945 | 28 | 145 |
| 2:24.1 | 2,400m | 2:00.0 | 202 | 995 | 29 | 157 |
| 2:23.4 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.