Fergus O Driscoll 5000m row
5,000m
Meters
20:43.4
Time
2:04.3
Pace
318
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 132 |
February 06, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.4 | 5,000m | 2:04.3 | 182 | 926 | 24 | 146 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 24 | 135 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 24 | 142 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 24 | 145 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 24 | 150 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 27 | 161 |
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Workout Graph
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