Fergus O Driscoll 5000m row
5,000m
Meters
20:45.9
Time
2:04.5
Pace
316
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 135 |
February 19, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,000m | 2:04.5 | 181 | 922 | 24 | 140 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 24 | 129 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 | 138 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 24 | 139 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 25 | 142 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 27 | 156 |
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Workout Graph
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