Fergus O Driscoll 3x16:00/3:00r row
11,923m
Meters
48:00.0
Time
2:00.7
Pace
786
Calories
166
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,087m |
| Overall Time | 57:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 1316 |
| Drag Factor | 132 |
February 22, 2024 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,923m | 2:00.7 | 199 | 983 | 27 | 166 |
| 16:00.0 | 3,912m | 2:02.6 | 189 | 952 | 25 | 164 |
| 16:00.0 | 4,004m | 1:59.8 | 203 | 999 | 28 | 165 |
| 16:00.0 | 4,008m | 1:59.7 | 204 | 1001 | 29 | 171 |
| r164m |
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Workout Graph
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