Fergus O Driscoll 5000m row
5,000m
Meters
20:42.7
Time
2:04.2
Pace
317
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 133 |
February 28, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.7 | 5,000m | 2:04.2 | 182 | 927 | 25 | 135 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 24 | 124 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 24 | 131 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 25 | 138 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 26 | 136 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 27 | 150 |
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Workout Graph
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