Fergus O Driscoll 3000m row
3,000m
Meters
12:11.0
Time
2:01.8
Pace
194
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 133 |
February 28, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 3,000m | 2:01.8 | 194 | 966 | 28 | 152 |
| 2:26.9 | 600m | 2:02.4 | 191 | 956 | 28 | 149 |
| 2:25.7 | 1,200m | 2:01.4 | 196 | 972 | 28 | 153 |
| 2:26.0 | 1,800m | 2:01.6 | 194 | 968 | 29 | 152 |
| 2:27.5 | 2,400m | 2:02.9 | 188 | 948 | 28 | 154 |
| 2:25.0 | 3,000m | 2:00.8 | 198 | 982 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.