Fergus O Driscoll 5000m row
5,000m
Meters
20:36.9
Time
2:03.6
Pace
319
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 133 |
February 29, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,000m | 2:03.6 | 185 | 936 | 24 | 133 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 | 123 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 23 | 123 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 24 | 130 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 24 | 135 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 26 | 158 |
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Workout Graph
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