Fergus O Driscoll 2x18:00/4:00r row
9,043m
Meters
36:00.0
Time
1:59.4
Pace
603
Calories
162
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,156m |
| Overall Time | 44:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 132 |
March 04, 2024 21:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,043m | 1:59.4 | 205 | 1007 | 27 | 162 |
| 18:00.0 | 4,517m | 1:59.5 | 205 | 1005 | 26 | 161 |
| 18:00.0 | 4,525m | 1:59.3 | 206 | 1008 | 28 | 164 |
| r113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.