Fergus O Driscoll 1x17:00/3:00r row
4,118m
Meters
17:00.0
Time
2:03.8
Pace
264
Calories
158
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,143m |
| Overall Time | 20:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 133 |
March 13, 2024 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,118m | 2:03.8 | 184 | 934 | 25 | 158 |
| 17:00.0 | 4,117m | 2:03.8 | 184 | 933 | 25 | 158 |
| r25m |
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Workout Graph
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