Fergus O Driscoll 2x17:00/4:00r row
8,391m
Meters
34:00.0
Time
2:01.5
Pace
549
Calories
156
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,489m |
| Overall Time | 42:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 929 |
| Drag Factor | 132 |
March 13, 2024 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,391m | 2:01.5 | 195 | 970 | 27 | 156 |
| 17:00.0 | 4,171m | 2:02.2 | 191 | 958 | 27 | 150 |
| 17:00.0 | 4,219m | 2:00.8 | 198 | 981 | 28 | 163 |
| r98m |
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Workout Graph
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