Fergus O Driscoll 3x2000m/3:00r row
6,000m
Meters
23:20.3
Time
1:56.6
Pace
410
Calories
168
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 32:20.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 132 |
March 14, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.3 | 6,000m | 1:56.6 | 220 | 1058 | 28 | 168 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 28 | 166 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 28 | 167 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 30 | 173 |
| r132m |
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Workout Graph
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