Fergus O Driscoll 5000m row
5,000m
Meters
20:37.8
Time
2:03.7
Pace
319
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 128 |
April 03, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000m | 2:03.7 | 185 | 935 | 23 | 130 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 23 | 80 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 23 | |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 24 | 141 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 24 | 146 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 25 | 154 |
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Workout Graph
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