Fergus O Driscoll 2x13:00/4:00r row
6,579m
Meters
26:00.0
Time
1:58.5
Pace
442
Calories
166
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,693m |
| Overall Time | 34:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 129 |
April 03, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,579m | 1:58.5 | 210 | 1022 | 27 | 166 |
| 13:00.0 | 3,285m | 1:58.7 | 209 | 1019 | 27 | 164 |
| 13:00.0 | 3,295m | 1:58.3 | 211 | 1026 | 28 | 168 |
| r114m |
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Workout Graph
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