Fergus O Driscoll 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
321
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 131 |
April 04, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 24 | 143 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 25 | 135 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 24 | 142 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 25 | 138 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 24 | 145 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 26 | 155 |
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Workout Graph
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