Fergus O Driscoll 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
318
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 129 |
April 10, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 26 | 141 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 | 136 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 25 | 136 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 26 | 137 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 26 | 145 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 28 | 153 |
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Workout Graph
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