Fergus O Driscoll 8x1:00/1:00r row
2,268m
Meters
8:00.0
Time
1:45.8
Pace
171
Calories
168
Heart Rate
| Rest Distance | 416m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,684m |
| Overall Time | 16:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 33 |
| Stroke Count | 312 |
| Drag Factor | 130 |
April 10, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,268m | 1:45.8 | 295 | 1316 | 33 | 168 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 157 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 165 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 168 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 169 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 34 | 170 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 34 | 173 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 34 | 174 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 | 173 |
| r416m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.