Fergus O Driscoll 4x13:00/3:00r row
12,962m
Meters
52:00.0
Time
2:00.3
Pace
857
Calories
165
Heart Rate
| Rest Distance | 299m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,261m |
| Overall Time | 1:04:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 1421 |
| Drag Factor | 132 |
April 15, 2024 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,962m | 2:00.3 | 201 | 990 | 26 | 165 |
| 13:00.0 | 3,151m | 2:03.7 | 185 | 935 | 24 | 158 |
| 13:00.0 | 3,269m | 1:59.3 | 206 | 1009 | 27 | 163 |
| 13:00.0 | 3,275m | 1:59.0 | 207 | 1013 | 27 | 168 |
| 13:00.0 | 3,267m | 1:59.3 | 206 | 1008 | 28 | 173 |
| r299m |
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Workout Graph
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