Fergus O Driscoll 5000m row
5,000m
Meters
20:25.6
Time
2:02.5
Pace
323
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 131 |
April 25, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 25 | 144 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 | 136 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 25 | 139 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 26 | 140 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 27 | 144 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 28 | 161 |
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Workout Graph
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