Fergus O Driscoll 3x250m/2:00r row
750m
Meters
2:31.8
Time
1:41.2
Pace
60
Calories
174
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 841m |
| Overall Time | 8:31.8 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 35 |
| Stroke Count | 97 |
| Drag Factor | 131 |
April 25, 2024 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 750m | 1:41.2 | 338 | 1462 | 35 | 174 |
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 35 | 173 |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 36 | 174 |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 36 | 176 |
| r91m |
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Workout Graph
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